If you’re a fan of fitness and wellness tech, you’ve likely heard of glucose biosensors. They’re the latest biotech trend, allowing you to monitor your blood glucose levels and learn how your metabolism and diet affect your fitness goals. The Abbott Lingo glucose sensor is a popular choice among athletes and health gurus. It’s a sleek, low-profile sensor paired with an app that provides valuable insights and info on your blood glucose data.
Abbott Lingo Glucose Monitor: A Biowearable for Fitness Fanatics
Why are athletes using biowearables like the Abbott Lingo? Achieving peak performance requires that athletes do more than just follow generic diet and exercise advice. If you want to lift more, run faster, and train harder, you need to get to know your body and what it needs. Biowearables provide you with data about your body that helps you adjust your habits and improve performance. Thanks to this technology, athletes have more resources than ever. Biotech helps keep tabs on your heart rate, sleep patterns, steps, and more. And now, medical technology is being adapted for athletes. Continuous glucose monitoring, once only for diabetics, has made its debut as a tool for athletes and others who want to understand how their blood glucose and metabolism work. The Abbott Lingo glucose sensor is an over-the-counter biosensor for athletes, people with prediabetes or type 2 diabetes, and anyone who wants to learn more about how their blood glucose affects their health.
In this article, we answer whether a glucose biosensor is right for you.
Check out how the sensor works, what the app does, and more below!
Abbott Lingo: How Does It Work?
The Abbott Lingo is a glucose biosensor made for everyday use. You insert the sensor, which has a small filament that stays in your skin, and for 14 days, it will send your real-time blood glucose levels to your smartphone. On the app, you’ll be able to see your current blood sugar level as well as the trends and patterns throughout the day. You can log your meals and exercise to see how they impact your blood glucose levels. The app also rates your meals based on how glucose-friendly they are and recommends changes to your diet to keep your blood glucose levels stable.
Abbott Lingo: Key Features
Here’s everything you get with the Abbott Lingo:
- 14-day glucose biosensor. A slim, round sensor that you insert yourself. The sensor reads your blood glucose levels every minute and sends the data to your smartphone via Bluetooth. With a MARD accuracy of approximately 9.3%, you get glucose readings you can rely on.
- 24/7 glucose data. See your real-time glucose levels on the Lingo app and track patterns to see what foods cause glucose spikes and when is the best time to fuel up before a workout.
- Educational materials and coaching. Lingo has in-app coaching to help you understand your glucose data and use it to make healthier choices. You can log your meals, get feedback on your glucose data, try glucose-friendly recipes, and more.
Who Is the Abbott Lingo Glucose Monitor For?
The Abbott Lingo glucose biosensor is designed for adults (18+) who aren’t on insulin and are looking to understand their metabolism and improve their health. Many athletes use the glucose data to improve their workouts. People with prediabetes and type 2 diabetes can also use the glucose monitor to understand what causes glucose spikes and improve their diet and exercise.
How exactly does the Lingo glucose monitor help you improve your health? One reason many people are interested in using a glucose biosensor is to learn more about their own bodies and personalize their diet and exercise routine. A lot of advice in the health and fitness spaces is generalized, based on what works for the majority of people. But with data from a glucose monitor like Lingo, you can see how your body responds to different foods and exercises and know exactly how to better fuel yourself to get the best results possible.
For people who have prediabetes or type 2 diabetes, the Lingo sensor can help them track their blood glucose levels and understand what foods cause spikes. This information can be a game-changer, allowing them to control blood sugar levels and avoid further complications from diabetes.
Abbott Lingo: Price, Insurance, and Where to Buy
If you’re interested in trying the Abbott Lingo for yourself, you can check their website to see if it’s available to buy where you live. The Abbott Lingo is an over-the-counter CGM, so you don’t need a prescription to buy it. However, if you have type 2 diabetes or prediabetes, you may be able to get the Lingo through your insurance at a lower cost.
The Lingo sensor costs $49 USD for a single sensor, which lasts for two weeks. The 4-week plan is $89 USD, and the 12-week subscription is $249. If you have health insurance, it may cover some or all of the cost of Lingo sensors, depending on your policy.
Abbott Lingo CGM sensors are available for purchase through their website, on Amazon, and at some pharmacies.
What Reviews Say About the Abbott Lingo
So can wearing a glucose biosensor really help you lift more, run faster, and fuel your body more efficiently? Many people are finding that the data from the biowearable has helped them improve their health and reach their fitness goals.
“I found that this CGM was very useful to figure out a better diet for my body,” says Summer Cartwright in a review for CNN. “I think it’s worth the cost for people who want a better idea of how they can improve their consumption, workout or sleep habits.”
“What the Lingo glucose monitor did show (and remind) me is that we all have highly personalised glucose responses to food, exercise, stress and sleep,” noted Alice Barraclough in an article for Women’s Health Magazine. “And yes, understanding how our individual bodies respond to each of these factors can be a powerful way of improving our health.”
If you’re interested in finding out how to maximize your diet, sleep, and workouts, the Lingo Abbott biowearable can help you. The data from a glucose monitor shows how your body responds to food, stress, exercise, and other factors, which can help you determine the changes you need to make in your routine to achieve your health goals.
Patches for your Abbott Lingo Sensor
If you want to get the most out of your Lingo glucose biosensor, make sure to use an adhesive patch to keep it on through your workouts, swims, and runs. Here at Not Just a Patch, we make patches that are sweat-proof, water-proof, and life-proof. Check them out here!
Have you tried the Abbott Lingo sensor? We’d love to hear about your experience! Share your thoughts with the NJAP community over on Instagram.
Professional Content Writer | LinkedIn | haleighsparks.com
Haleigh has had type 1 diabetes since 2002 and is passionate about the diabetes community and emerging management technologies. She hopes her writing can help and inspire other type 1 diabetics to live their best lives. When she’s not writing, she loves hanging out with her rescue dog, trying new recipes, and traveling the world.
